All posts in "Foot Conditions"

How to Deal With Painful Feet Blisters

Image by Daniel Morris via Flickr Distressing blisters frequently plague distance runners. Blisters, as we all know, are caused by friction. Repetitive rubbing of damp skin produces more friction compared to dry skin. Decrease dampness and also the rubbing, and you’ll minimize blistering. This starts with footwear selection. Shoes must fit perfectly, with about a […]


Shoes for Plantar Fasciitis

Appropriate footwear are the most important element against pain from plantar fasciitis, with every step pressure is constantly put on the plantar fascia. When the plantar fascia ligament becomes overused, overstretched, or inflamed, it causes plantar fasciitis. If you wear appropriate footwear accompanied with good stretching exercises for plantar fasciitis, plantar fasciitis operation […]

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