Plantar Fasciitis Foot Pain Update From Mayo Clinic

Foot pain from plantar fasciitis can be truly debilitating; even otherwise healthy and fit people have become crippled by this problem.

in pain

The pain has been described as "walking on glass".

The fascia is connective tissue; "itis" means inflammation, and the term "plantar" means bottom.

Plantar fasciitis is also called an overuse injury.  It is aggravated by overpronation of the foot (which most prople do have), being on one's feet all day, sports activities, poorly constructed footwear, and being overweight.

Here is a great video from the Mayo Clinic:

 

 

Products: StretchRite Trainer

 

foot stretcher

Originally created for use by physical therapists, the patented StretchRite is ideal for your training program. Ergonomically shaped handgrips make it simple to adjust tension during the stretch. stretching runner

Progressive degrees of tension are necessary for successful stretching and improvement. The Stretchrite comes with a chart and convenient bag.

 

Tripod Labs Flexstat is a deep penetrating topical pain reliever that provides quick, effective relief from muscle and joint pain due to sprains, strains, bruises and arthritis. By utilizing a powerful blend of traditional medicines with the purest herbal extracts such as DMSO, MSM, Eucalyptus Oil, Vitamin E and Menthol, Flexstat provides a superior solution for treating foot and ankle pain. This lightly scented formula is proven to relieve pain, dramatically reduce inflammation, and improve joint movement. For best results, apply a generous amount of Flexstat cream to affected area and rub in thoroughly 3 to 4 times daily. Cover the area with an elastic wrap for increased penetration.

 

night splint for plantar fasciitis picture

 

 

The Airform Night Splint provides an effective treatment for plantar fascia, achilles tendonitis, drop foot and post-static pain Its lightweight, low profile design makes it more comfortable. Better comfort means better compliance Slips on and adjusts easily Fits left or right foot.