Achilles Tendon Pain

Achilles Tendon Repair

  Here is a helpful video on what to expect during surgery for Achilles tendon repair: From people who have experienced achilles tendon rupture: Achilles Tendon Rupture I was about 3 months into belly-dancing classes and really enjoying the shaking and shimmying, before my achilles tendon rupture. I love dancing. So, that’s my goal. I [...]

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How to Prevent Achilles Tendon Pain

How Can I Prevent Achilles Tendon Pain?

To prevent pain, prevent strain. Ever see football players before a game, all curled up on the ground and pulling on their legs?

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